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HOLBODY Stretch

Experience stretching sessions aimed to relax muscle groups that are over worked from tough workouts  or tight from the daily stresses of life. HOLBODY trainers or therapists will bring equipment to the comfort of your home to complete stretch sessions lasting  from  30 minute to one hour . Through a variety of stretches,  we want to help you reach your flexibility goals.

Benefits of Stretching

  • Increased Range of Motion

  • Improved Blood flow to muscles

  • Reduce Injury

  • Release Tension

  • Enable Muscles to work most effectively

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Stretch sessions

Set Up a stretching appointment today!

904-813-4386

HOLBODYPT@gmail.com

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